The Proper Way To Juice After Hooping


After a long day on the courts it is important to hydrate yourself and replenish what you lost through sweat. We often tend to reach for a popular sports drink, but if you looked at the label you might be surprised to learn just how much sugar these contain. A better alternative is to make yourself some fresh juice from fruits and vegetables. Sure, these also contain some sugar, but it is natural and you have the added benefit of getting important vitamins and minerals that a workout can deplete that sports drinks do not contain. Not only will you be able to ward off dehydration, but you get the added energy boost from the nutrients that juicing can provide.

Now, when you are exhausted and tired, the last thing you want is to spend too much time with a juicer. This is why centrifugal juice extractors are going to be your best option. They do all of the work for you without a lot of fuss. They are extremely fast, easy to use, and you do not have to spend a lot of time with clean up. You can get a refreshing glass of fresh juice in short order which is exactly what you need. So with that in mind, we have a few suggestions as to which juicers are worth getting and using on a daily basis.

Breville Is Your Best Option

When it comes to centrifugal juicers there is really only one name worth considering. Breville juicer machine reviews are extremely impressive and they receive some of the highest ratings from users looking for a fast way to juice. They are dependable, versatile, powerful, and there is one for just about any sized budget. For the fastest juicing experience possible, this is the right direction to go.

Breville BJE200XL

This is the budget juicing king. For around $100 you get a very solid machine that juices at a high rate of speed. It does not get much simpler than this model since it only has one setting. You drop your food into the wide chute and watch it do its work. It has a self contained pulp catcher for added convenience. While the parts and construction is mostly plastic, they are all dishwasher safe. The blades are stainless steel and they can rip through any type of hard vegetable within seconds.

If you are new to juicing, the BJE200XL is an excellent choice. Even though it can handle anything you throw its way, it is not the best when it comes to leafy veggies. This is one trade off to a budget juicer and centrifugal juicers in general.

Breville JE98XL

This is perhaps their most popular model. It strikes a nice balance of juicing features at the right price point. This model usually runs around $150. It has a slightly more powerful motor and it gives you two different speed options. For softer fruits you can choose to use the low setting and for harder foods you can give it a little more power with the high setting. This too is has mostly plastic parts with steel blades, all of which are dishwasher safe. This particular machine will probably give you the best overall value for the money when it comes to juicing on a regular basis.

Breville 800JEXL

This is the best rated model that Breville makes. It is a higher end juicer that has solid stainless steel construction and a very powerful motor that gives it superb juicing performance. You will pay more of a premium for what the 800JEXL brings to the table as it hovers around $300. You get two different juicing speeds that will do a great job on both soft and hard foods. It looks great, works great, and is simple to use and clean. You can juice just about all day long as this particular model is a real work horse. If you want an elite centrifugal juicer to fit into your modern kitchen, then this is going to be your best bet.

Cooling Down After Hooping

While sports drinks are great for the electrolytes that they can replenish, the power of natural juice cannot be denied. Mixing up your after workout nutrition is something that you should experiment with and juicing can give you added benefits. There are plenty of post-workout juicing recipes out there to try as well. If you are sick of hydrating with water and want to try something a little different, then getting yourself a juicing machine is a good way to shake things up and give your body something that it needs to perform at a high level.

Affordable Child Seat Options That Won’t Break The Bank


As parents, we often find inventive ways to stretch our pennies any way that we can. You might think that doing this when shopping for a child seat may make you a bad parent, but this is something that you do not need to worry about. You do not have to cut corners on safety in order to save money on a seat that will fully protect your family. There are lots of options available that will not break the bank that are both safe and comfortable. The best way to save a little money is to skip getting a dedicated infant seat first and pick up a convertible seat instead. These are able to safely accommodate infants, but as your child grows they can be adjusted to fit them.

Small children need extra protection. A convertible seat can offer this with inserts and the ability to be installed in a rear facing direction. When your child gets bigger, you simply remove the inserts and flip the seat to a forward facing position. Buying just one seat for your child can end up saving you a lot in the beginning. So this should be your first step. Next you can find affordable convertible options that your entire family can enjoy. Below are just a few options that will save you money in 2016.

Budget Friendly Child Seats

You might be surprised that price alone does not make a car seat great. If you are in the market for the best convertible car seat that will provide supreme protection and a level of comfort that your child deserves then you might be shocked at all of the quality affordable models out there for your family.

Evenflo Tribute LX

This is a very popular seat made by Evenflo that has gotten decent reviews. This company is known for making high quality gear for children at inexpensive prices. The Tribute LX is another example of this as it has just about everything that you want to protect your precious cargo. It meets federal safety regulations and has a durable frame able to withstand harsh crash forces. It has an easy to adjust safety harness and comes in a nice variety of color patterns. It also offers important side impact protection. It is easy to install and maintain which is one of the main reasons it is so popular. But most importantly, it falls well under $100. In this price range it is hard to find a better option.

Graco MyRide 65

Graco is another manufacturer known for making budget friendly safety equipment for kids. This particular convertible car seat can be used for children up to 65 lbs. It has all of the safety features that are important to protect your kids in the event of an accident. Side impact protection, energy absorbing foam padding, sturdy frame, and a five-point harness all ensure a safe ride. Quality materials that are easy to clean, straight forward installation process, and dual cup holders make it easy to use on a daily basis. This is a little more expensive than the Tribute LX, but it does get slightly better ratings from parents. This costs a little over $100, but it is still a bargain for everything that it delivers.

Disney APT

Every parent knows just how crazy children go for anything Disney related so getting a Disney themed car seat is something that can be quite appealing. Kids love them, and parents love the price. There is one drawback, however, and that is these seats are only rated for children up to 40 lbs.  This means you will have to find another seat a little sooner than some of the other models on this list.

Cosco APT

This one is similar to the model above but without the Disney related theme. It is rated for children up to 50 lbs and it is a decent convertible car seat that pass all of the safety test required for child seats. This is basic, but safe and comfortable which is why it is so popular. This is another option that costs under $100.

Plenty Of Options For Parents

Our list illustrates just a few of the available options for parents that simply can’t afford to splurge on a safety seat for their kids. Don’t feel bad getting a cheap seat because you will not be sacrificing safety. You may end up with something that may not use super plush materials or be as easy to install as some of the other higher end brands, but your kids will be protected. Ride with peace of mind and leave the guilt at home.

Jumping On The Jogging Stroller Bandwagon


Weight gain during pregnancy is something that most mothers struggle to deal with. Finding ways to shed some of those extra pounds can be a struggle for parents. Running strollers are one way that you can get back into shape while also looking after your child. They can provide the best of both worlds as you can look after your child while also improve your health and burn some extra calories. They can be expensive so it is important to find one that fits your needs and lands within your budget. We have put together a list of some of the top choices that can help you achieve your family’s fitness goals.

Where To Begin?

Probably the first place that most parents start when shopping for new gear for their children is to decide how much that they can afford to spend. Once you find a budget range then you can start looking for the top rated options. The next step is to search for the latest jogging stroller ratings to find something that has all of the features that will provide the greatest benefit to you and your child.  Then you can narrow it down to two or three different models and go from there.

Important Features

There are several features that you should look at when shopping for a new jogger. Air filled tires, swivel front wheel, suspension, weight, handbrakes, sun canopy size, usability, and safety features are all things to consider. It is good to know if you plan on using this on smooth concrete surfaces or you may need something to handle rougher off road trails. Are you going to be lifting it constantly in and out of your car, or are you just going to use it to go around your neighborhood? These are all important aspects to consider and the answers will help you find the perfect running stroller that you will be happy with.

Top Options

Below are just some of the joggers that get high marks from owners for their performance and safety features. They span a wide range of budgets so finding a quality stroller within your price range should not be as hard as you might think.

BOB Revolution Flex

This is perhaps the best rated model that you can currently buy. It is perfectly suited for both smooth and bumpy terrain. It has very large tires and independent suspension that will provide your child with a comfortable ride no matter where you decide to run. BOB has a long and proven track record for making some of the top running strollers and the Flex is no different. One of the advantages of this particular model is that it has an adjustable handle bar that can fit both tall and short runners. This allows you to run comfortably, keep your form, and keep total control of the stroller while moving. Hand brakes, a large adjustable canopy, and durable materials ensure that your child will be safe and get the most enjoyment out of their outdoor excursion. This is on the higher end of the price spectrum, but it is built to last and perform for years. It gets exceptionally high marks from parents which makes this an easy jogging stroller to recommend.

Joovy Zoom 360

This is another one of our favorites. It has a strong but light weight frame that makes it perfect for every day use around the neighborhood. It is easy to store and it is easy to maneuver. The front wheel can be locked in place to give you added stability on the fast straightaways. It also has a quick fold design that makes storage hassle free. When you are looking after a small child this is something that really comes in handy. This is more of a mid-range model that will give you a lot of bang for the buck.

Graco Fast Action Jogger

Graco is well known for making high quality equipment for children that is also affordable. Their Fast Action Jogger carries on this tradition. While it may not stand up to the harshest trails, it does perform well on smoother surfaces and it offers kids a fun ride. This jogger is also designed to be extremely easy to store which is where it gets its name. A fast folding design makes it perfect for parents looking for something that is simple to transport from car to car or keep in the garage. At this price point you will be hard pressed to find a higher quality alternative. It also gets very good scores from parents.

Just Do It

These are just three examples of some of the more popular running strollers currently on the market. Luckily, there are numerous models worth considering that will help you get back into shape. Jogging or running is a wonderful and convenient way to shed those pounds, relieve stress, and improve your overall health. Not only are there numerous health benefits to running, but it is something that the whole family can do together. Using a jogging stroller is way to start your kids off early and exposing them to the outdoors in a safe an fun activity. Active parents tend to have active children, and having one of these strollers is an easy way to keep the entire family happy and healthy.